Mental Health Action Plan

The ideal mental health action plan shall include:

• the implementation of some formative activities for the athletes, coaches and other members of the entourage;
• recognise ambassadors of mental health in order to face stigma and raise awareness about mental support;
• spread strategies in order to enhance mental health protection;
• create mental support policies;
• reinforce proposals for diversity and involvement;
• establish "movements" in order to give prominence to the mental support;
• enact some activities, highlighting the importance of our discipline in protecting the mental wellness;
• carry out adequate athlete safeguarding policies;
• create colloquial and academic external help structure, incorporating the organisations of the community, schools and services for the mental health.