Home alone? Try these indoor baseball-softball drills

Home alone? Try these indoor baseball-softball drills
If you are having a tough time finding ways to practice and sharpen your baseball-softball skills, here's a very effective 75-minute session that can be organised at home using two tennis balls and a glove.

Is it possible to practice baseball, softball and Baseball5 without leaving your home during the COVID-19 lockdown? The World Baseball Softball Confederation (WBSC) Coach Commission believes so.

The drills that the WBSC Coach Commission suggests require only two tennis balls and one glove. The session will last around 75 minutes.

The first part of your home practice will be dedicated to an athletic warm-up, followed by fielding drills, both bare-handed and with the use of a glove. The last past will be about bare-handed hitting drills.

WBSC Coach Commission member Andrea D'Auria will be your tutor. Enjoy!